Close-up of eyes with bilateral focus representing EMDR therapy eye movement technique for PTSD treatment

Reclaiming the Present: How EMDR Therapy Effectively Treats PTSD

November 26, 2025 Calm Anxiety Staff

Introduction: When the Past Disrupts Your Life For residents across Chicago, from the corporate intensity of the Loop to the established, family-focused atmosphere of North Center, the daily pressure of city life is substantial. But […]

How EMDR Heals Deep Trauma

October 20, 2023 Calm Anxiety Staff

EMDR and Healing Trauma As a trauma therapist practicing on the North Side of Chicago, I have witnessed the transformative power of various therapeutic approaches. Today, I would like to shed light on a particularly […]

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