man who has perfectionism ruining relationship

How Perfectionism Ruins Relationships

February 1, 2026 Calm Anxiety Staff

You’ve landed the dream job at a West Loop tech startup. Your Lincoln Park apartment is curated to Instagram perfection. You’ve optimized your morning routine, meal prep, and career trajectory. But somehow, your relationships keep […]

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5 Calming Activities for Overwhelmed Parents in Roscoe Village

January 25, 2026 Calm Anxiety Staff

Welcome to Roscoe Village, Chicago’s cherished “Village Within the City”—a peaceful residential enclave bounded roughly by Belmont, Addison, Ravenswood, and Western. This is where tree-lined streets, meticulously maintained homes, and a strong sense of […]

man burned out from work unable to be intimate with wife

How Work Burnout Shows Up In Relationships

January 17, 2026 Calm Anxiety Staff

Sarah sits across from her partner at their favorite Lincoln Park brunch spot, barely touching her avocado toast. She’s physically present, but her mind is replaying yesterday’s impossible work deadline, next week’s presentation, and the […]

10 Counseling Tips on How Cope with Your Parent’s Divorce

May 21, 2015 Calm Anxiety Staff

Coping with Divorce Many adults seek counseling to cope with their parent’s divorce or separation because so many confusing feelings are associated with the situation. Perhaps all along you sensed mom and dad might breakup […]