CBT
Why Do I Wake Up Anxious Every Morning?
Wake Up With Anxiety? Do you ever wake up in the morning with a racing heart, tight chest, or a sense of dread — even before your feet hit the floor? If so, you’re not […]
Month: May 2025
Addictions
Can Therapy for Sports Betting Addiction Help Me?
Sports Betting Addiction Therapy As an addictions counselor at the Calm Anxiety CBT Therapy Clinic here in Chicago, I often hear stories from clients who didn’t see their sports betting habits as a problem—at first. […]