Can CBT Help My Gambling Problem?

December 20, 2023 Calm Anxiety Staff

CBT and Gambling As a psychotherapist based in Chicago, I have encountered numerous individuals seeking a counselor for problem gambling. Problem gambling can have devastating consequences, affecting not only the individual but also their loved […]

How Do I Stop My Negative Thoughts?

December 1, 2023 Calm Anxiety Staff

Negative Thoughts – A Closer Look Welcome to our blog, where we explore the various aspects of mental health and well-being. As Chicago-based therapists, we encounter individuals from all walks of life who struggle with […]

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