In the trendy heart of Chicago’s North Side, a beacon of support and serenity has been quietly making a difference in the lives of those grappling with anxiety. The Calm Anxiety CBT Therapy Clinic, a […]
Does your job make you depressed? If your job makes you depressed, you aren’t alone. In today’s fast-paced and demanding work culture, it’s not uncommon for individuals to experience feelings of depression and burnout due […]
CBT Therapy: A Closer Look Living in the bustling city of Chicago comes with its own set of challenges and stressors. From the fast-paced lifestyle to the unpredictable weather, Chicagoans often find themselves navigating a […]
What To Do About Overthinking? As a therapist in the fast-paced city of Chicago, I often find myself immersed in conversations about the complex and sometimes overwhelming phenomenon of overthinking. In a society that values […]
LGBTQ People: Depression & Anxiety Depression and anxiety are two of the most common mental health disorders, affecting millions of people worldwide. However, research consistently shows that LGBTQ (Lesbian, Gay, Bisexual, Transgender, and Queer) individuals […]
Is your temper a problem? As a Chicago therapist who specializes in emotionally based counseling services, I have witnessed firsthand the destructive impact that uncontrolled anger can have on individuals and their relationships. While anger […]
Calm Anxiety CBT Therapy Clinic. 3354 N. Paulina St , STE 209, Chicago, IL 60657 Ph: (773) 234-1350. Copyright 2025