How EMDR Heals Deep Trauma

October 20, 2023 Calm Anxiety Staff

EMDR and Healing Trauma As a trauma therapist practicing on the North Side of Chicago, I have witnessed the transformative power of various therapeutic approaches. Today, I would like to shed light on a particularly […]

5 Ways OCD Therapy Helps with Anger Management

October 7, 2023 Calm Anxiety Staff

OCD Anger Management Therapy Searching for an OCD anger management therapist in Chicago? If so, you aren’t alone. It’s an issue many people ask about when calling for counseling services. That’s why I’m thrilled to […]

Does Riding CTA Make You Anxious?

October 1, 2023 Calm Anxiety Staff

Feeling anxious on CTA Living in the vibrant city of Chicago, we are fortunate to have an extensive public transportation system known as the Chicago Transit Authority (CTA). From the iconic “L” trains to the […]