7 Ways EMDR Therapy Heals Complex Trauma

May 27, 2023 Calm Anxiety Staff

EMDR and Trauma: A Closer Look If you live in Lakeview community of Chicago or a nearby community and have experienced complex trauma, including childhood abuse, physical trauma, or sexual abuse, finding healing and relief […]

7 Strategies To Overcome Sex Anxiety

May 24, 2023 Calm Anxiety Staff

Sex Anxiety: A Closer Look Sex is a natural and healthy part of life, but for many individuals, it can also bring about feelings of anxiety and stress. Sex anxiety, often referred to as sexual […]

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5 Ways Talk Therapy Helps With Depression

May 1, 2023 Calm Anxiety Staff

How Talk Therapy Helps with Depression Depression is a common mental health challenge that affects many people in Chicago. It can manifest in different ways, from feeling a persistent low mood to losing interest in […]

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