Comments for Calm Anxiety Clinic https://www.anxietytherapistchicago.com/ Healthy Solutions for Calming Living Mon, 12 Oct 2026 14:03:57 +0000 hourly 1 https://wordpress.org/?v=7.1.4 Comment on Talking to AI Instead of People? When Chatbots Become Anxiety Avoidance by AI Imposter Syndrome: When ChatGPT Fuels Self-Doubt https://www.anxietytherapistchicago.com/ai-social-anxiety-avoidance/#comment-40 Mon, 12 Oct 2026 14:03:57 +0000 https://www.anxietytherapistchicago.com/?p=10377#comment-40 […] AI and never sending them, or confiding in a chatbot instead of a friend or partner, our guide to avoiding people, not just tasks covers that […]

]]> Comment on Talking to AI Instead of People? When Chatbots Become Anxiety Avoidance by Is ChatGPT a Good Therapist? A Therapist Explains https://www.anxietytherapistchicago.com/ai-social-anxiety-avoidance/#comment-39 Mon, 12 Oct 2026 14:01:23 +0000 https://www.anxietytherapistchicago.com/?p=10377#comment-39 […] For others, the chatbot stops being a source of reassurance and becomes a substitute for people altogether — rehearsing texts that never get sent, or talking through a conflict with AI instead of the person involved. We explore that pattern in when AI becomes social avoidance. […]

]]> Comment on Imposter Syndrome – How Therapy Helps When You Feel Fake by Imposter Syndrome vs. Perfectionism | Chicago CBT https://www.anxietytherapistchicago.com/imposter-syndrome/#comment-38 Mon, 14 Sep 2026 14:14:46 +0000 https://www.anxietytherapistchicago.com/?p=7495#comment-38 […] that’s primarily imposter-syndrome-focused tends to center on identity and evidence — examining the actual basis for the fear of exposure, […]

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